Welcome to My Inner Power/Qi Infused Yoga® for a happy healthy you!
FEEL BETTER, DECREASE PAIN, and BOOST YOUR ENERGY
- Boost your Qi and energy
- Reduce stress and improve health and well-being
- Increase flexibility, strength, and endurance
Yoga can not only help reduce stress, but can provide relief from common ailments such as back pain, arthritis, digestive issues, insomnia, anxiety, and depression. Try our classes, workshops, or yoga therapy offerings and start on your way to feeling healthier and happier. Also offered is our signature yoga class, Qi Infused Yoga®, which melds the best of Qigong and Yoga into one flowing yoga practice.
If this is your first time here, welcome! Sign up and receive two gifts – 10 WAYS TO TAKE DOWN STRESS and a meditation totally FREE as my gift to you for taking that first step to better health. You’ll also have access to videos too! And rest assured, your information will never be be sold or given to anyone else.