8-pieces-of-brocadeBrenda Schnable – Owner

Brenda earned her 500-hour Yoga Teacher and Therapist certification from Joseph and Lilian LaPage’s  Intregrative Yoga Therapy training program. She’s been teaching since 2003. Brenda started her yoga practice later in life and understands the challenges that go along with that. Her goals in yoga instruction are to:
  • Take the mystery out of yoga for older adults — let baby boomers and seniors know they can do yoga and have fun without being intimidated by pictures of younger people “doing pretzel poses”
  • Provide relaxation, build strength, increase flexibility, build confidence and self-acceptance, and reduce stress.
  • Use various techniques to aid the healing process, cope with chronic conditions and aid in treatment of common ailments such as muscle tension, anxiety, insomnia, arthritis, etc. as well as strengthen the systems of the body.
She holds the status of E-RYT500 with the Yoga Alliance and is a Certified Yoga Therapist.  Click here to see detailed credentials.   

Qi Infused Yoga

As the old saying goes, “Necessity is the mother of invention” and it holds true with Qi Infused Yoga. After western medicine couldn’t solve my immediate medical issue, I explored alternative healing modalities. By working with  prana and Qi I began to heal. Qi Infused Yoga as born.
Soon I  realized that is was very rare to find a yoga classes that had energy as a primary focus; I found that yoga was too strenuous or too athletic. After finding this gap in the yoga world, my desire is to fill the gap and offer energy based yoga to all.
Qi Infused Yoga was introduced in Brenda’s first book, Access Your Inner Power: Awakening Your Health and Vitality  and explained in depth in her second book, Qi Infused Yoga.